We have staff to help you sign in at the front desk, and there is a spacious waiting/rest area that you can use before or after class.
Also, we have Trigger Point foam roller and massage ball that you can use to loosen up and recover faster.
In addition, there are professionally cleaned sports and bath towels for your usage, so you can workout without lugging tons of stuff aside from simple change of clothes.
Megaformer is uniquely designed to help you achieve resistance, range of motion and angle effectively for your workout. It is meant to train your slow-twitch muscle fibers to enhance your endurance and maximize calorie burn for extended period of time.
The entire space is surrounded by mirrors, so you can check your body alignment at all times. After each class, we kindly ask you to use Milton antibacterial solutions to wipe down the machines for the next person.